He has a course on Masterclass too! I was just going to start it yesterday actually. I will now!

For the past month, I’ve been inching my way through a book called “Why We Sleep” by Matthew Walker. I’m only halfway through the book but it has already made a lasting impression on me.
Why We Sleep by Matthew Walker
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The Introverted Vet
Jess the Avocado
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Jul 20, 2021
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He has a course on Masterclass too! I was just going to start it yesterday actually. I will now!
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Written by Jess the Avocado3.9K Followers
·59 Following
Lover of the arts. Master of Applied Psychology. https://ko-fi.com/squeezetheavocado
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